Ultimate Weight Loss!

SPEAKS personal training (PT) consist of 12 (twice per week), 60-minute, one-on-one sessions. The Speaks Format is developed around individual goals, genetics, age, BMI, and body fat percent, but challenges the body to the ultimate exertion maximizing the chances of you reaching your goals. In this program you train work utilizing my unique fitness formula, S.P.E.A.K.S (Shape up, Plyos & Pilates, Endurance, Agility, Knock Out, and Stretching) to transform your physique.

12 SPEAKS @52 per session = $624 (Holiday special: (Receive a Free Food Log Revision)

• Corporate Training Programs -Is you business in need of a wellness program. Great, we can bring the mobile version of our S.P.E.A.K.S to your establishment.

Virtual

Are you interested in virtual lessons?

Virtual lessons are 40 minutes and currently discounted to $25 & $27 per session. This discount runs through March 19, 2020. You can lock in this rate anytime through Quarter 1.

5 Pack @27 per session = $135

10 Pack @ 25 per session = $250